Take The Golden Paste Co's 14-Day Winter Challenge to bag yourself a free sachet of their wellbeing and health-boosting Golden Paste.
All you need to do is do these fun tasks and post your progress on social media using the tags @TeamTurmeric and #gpcochallenge
- Go for a walk somewhere new and explore
- Relax and watch a feel-good film or read a book
- Cook something new and try some turmeric recipes
- Add anti-oxidant rich foods to every meal and avoid junk food
- Spruce up your garden or volunteer to help someone with theirs
- Pamper yourself with a home spa session - try a turmeric face mask
- Put on your favourite music for 30 mins
- Try a new type of exercise
- Walk or cycle for the day and avoid using the car if possible
- Listen to a podcast
- Call a friend or relative you haven't spoken to in a while for a catch-up
- Snuggle up with a turmeric latte
- Pull out the photo albums to look back at some memories
- Host a virtual quiz with friends
- Learn to play an instrument
- Play a traditional board game
- Sit in your garden (or the park), switch off, watch the birds and enjoy nature
- Clear out your wardrobe and give clothes that you won't wear again to charity
- Go for a run and enjoy the fresh air
- Do a home workout session - there are lots to choose from online
Once you've done your 14-day challenge, click our Claim Mine Now button and fill in the form.
If you get this one we'd love it if you could share the good news with us on our special Facebook group (FREE STUFF, Comps & Bargains by Magic Freebies) - where you can also find lots of free stuff, comps and deals.