Keep hydrated this Summer with a FREE water bottle and pamper pack from Cetaphil. They have 20 up for grabs, why not enter today to see if you can be a lucky winner.
We all know how important drinking water is to keep healthy, but do you know the recommended amount of water that the NHS suggests you have?
Hydration is so important for our bodies - water makes up about 70% of our body!
For your chance to win you'll need to have a Facebook account. Once that's set up, follow the link below to the Cetaphil Facebook page. Leave a comment on the competition post stating how many glasses of water you should drink per day to stay hydrated.
Remember, the more imaginative your answers the better!
Entries for this competition close at 4 pm on the 30th May. Good luck!