In the April 2018 edition of Men's Health, you will receive a FREE beginner's guide to cardio training and a FREE protein yoghurt smoothie. Perfect for boosting your workouts this Spring.
This 32-page guide will help even the most novice of runners achieve their fitness goals. Plus this freebie protein yoghurt smoothie will give you an extra boost when you need it most, why not have it as a tasty breakfast?
Also featured in this month's edition is how to achieve a 40-minute 10K run and 1 move that will give you a coveted 6-pack. It's such a handy edition, well worth the purchase!
A single edition is £4.10 and available at most retailers. If you'd like, you can register for a subscription by following the link below.