Diabetes UK are offering a FREE copy of their African and Caribbean cuisine cookbook.
The Enjoy Food book range is designed to help families with diabetes shop, cook and eat.
If you or a family member, has diabetes you'll know how hard it can be to really enjoy food and get the most out of meal times. Similarly, those of us without diabetes can struggle to think of great ideas for what to eat.
Put the fun back into cooking and meal times, with the free Enjoy Food African & African Caribbean cookbook from Diabetes UK.
Just looking for something to flick through? We’re always spotting free magazines up for grabs!