On average, only 1 in 10 children are eating 5-a-day in the UK.
V8 have created a Free Fruit & Veg Reward Chart to help your kids eat more of the stuff that's good for them.
The reward chart can be pinned up somewhere where your child can see it. Every time your child eats a piece of fruit or veg, you can colour in or add a sticker to the chart.
If your child completes all the stickers and eats their 5-a-day, it's time for a reward! Here are some reward ideas:
- Picnic in the park
- Trip to the swimming pool
- Family games afternoon
It's even a great idea to ask your child before hand which activities he or she would love to do.
Get your Free Fruit & Veg Reward Chart now.