This is nice and easy. Grab yourself a free copy of this amazing guide to help relieve back pain.
There are a wide variety of symptoms for back pain. It can be mild, merely annoying, or it can be debilitating and severe. The following are some of the most common symptoms of back pain:
- Back pain that travels from the lower back to the buttocks, sometimes into the feet or lower legs
- Dull or achy pain along the spine
- A swelling or a deformity in the back
- Muscle spasms and tightness in the lower back
- Pain that gets worse after prolonged sitting or standing
- Treating Back Muscle Tension