If you're sitting there thinking about all those puddings you ate yesterday whilst dipping biscuit after biscuit in your tea, then this book is for you.

The Little Book of Fitness from Yakult is going to help you get more energy, more confidence and if you choose to take up a social sport - more friends!

Che...

Hello everybody,

I've got a fantastic freebie to tell you about, just in case you missed it on our main update today. Head to Clinique counters between the 14th May in Debenhams and you can pick up a free deluxe sample of Clinique's High Impact Mascara or High Lengths Mascara.

You don't have to purchase...

Hello Freebie Finders,

Happy Thursday - not long to go until the weekend! Meanwhile, claim your free Garnier Shea Butter Body Lotion today.

Garnier are offering 180,000 sample packs to the first 180,000 people who apply. The sample pack includes 7 x 6ml sachets of Garnier Intensive 7...

Hello Freebie Finders,

If you've seen the update already today you'll know about the Free Lush Bath Bomb, where you can head to your local Lush and meet the compounders and make your very own product!

Here are a list of dates and places:

13-Apr - Poole, Hull, Taunt...

Make yourself irresistible AND get a bargain at the same time.

You’ve all heard of Neal’s Yard right? They make amazing face, body & hair products.  

Everyone from Jameela, to Paloma Faith to Claudia Schiffer have been seen clutching bags of Neal’s Yard products and they’ve been featured in every magazine you can think...

Hello Freebie Finders,

Mother's Day is this Sunday and if you're looking for a gift idea, why not check out what Marks & Spencers has to offer?

Make sure you check out their...

Happy Tuesday Freebie Finders!

I've got a great freebie for you, all you have to do is nip to your local newsagents and pick up a copy of Red magazine. Take it with you to your nearest Origins store for a free skin consulation and to collect your free serum!

Don't forget, it's April edition with Claire Danes on the cover and is available until the 5th April or until stocks last....

Hello Freebie Finders,

Happy it's Friday? We are! There are lots of freebies with The Telegraph this weekend so make sure you head to your local newsagents. Up for grabs are:

...

Happy Friday Freebie Finders,

What joy - it's nearly the weekend! Are you planning to rest and relax? How about booking a free consultation and mini facial worth £50 at DestinationSkin?

Renew Medica has transformed into DestinationSkin and to celebrate t...

Happy Thursday...

Have you checked out our Freebies with Low Spend section recently? If you haven't, you may have missed the Free Lush Face Mask which Clipper is offering.

To get your freebie, look out for special promotional tags on...