If you're sitting there thinking about all those puddings you ate yesterday whilst dipping biscuit after biscuit in your tea, then this book is for you.

The Little Book of Fitness from Yakult is going to help you get more energy, more confidence and if you choose to take up a social sport - more friends!

Che...

Hello everybody,

I've got a fantastic freebie to tell you about, just in case you missed it on our main update today. Head to Clinique counters between the 14th May in Debenhams and you can pick up a free deluxe sample of Clinique's High Impact Mascara or High Lengths Mascara.

You don't have to purchase...

Freebie Finders,

I have an exclusive promotional code just for you! Fancy winning tickets to The Summertime Ball? The line-up includes Jessie J, Justin Bieber, Coldplay and others.

Find out more here - Win prizes with 95-106 Capital FM.

Good luck!

Colleen x

Greetings everyone,

How was your Bank Holiday weekend - lots of food and laughter? If so, you're probably in need of some free Fairy Dishwasher Tablets...

Sign up to the Savvy Circle at SuperSavvyMe to join the current project - to try out and spread the word about Fairy Dishwasher Tablets. There are 10,0...

Greetings Freebie Finders,

If you want to make the most out of your capital then make sure you take advantage of this great deal - 4 issues of Time Out for just £1.

Time Out offers you details on:

• Comedy nights
• Hidden galleries
• Classic clubs
• Cafes...
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Hello Freebie Finders,

If you haven't got your free £20 dwell voucher already, what are you waiting for? Sign up now and you can spend it in any dwell store.

There is no minimum spend and they have loads of fabulous items for your home and garden. Check out the...

Hello Freebie Finders,

Are you a cue sports fan? If you love snooker or pool or both then you might be interested in this free membership to Rileys. You can save £10!

Fancy another deal? Rileys are also offering a night out for just £10 - a pint, two hours of pool or snoo...

Hello Freebie Finders,

If you're like me and you're constantly thinking of your stomach - why not head to the BHS restaurant this lunchtime?

You can save with this fantastic BHS Restaurant Vouchers - all you have to do is print it off! Vouchers include:

<...
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Happy Monday Freebie Finders,

How was your weekend? I have a freebie just for those who live in Kent. If you fancy 2 free commutes to Canary Wharf or central London from Kent towns then listen up!

Centaur Commute are offering you the chance to try their service free for 2 days (Monday...

Hello Freebie Finders,

Got anything planned for the weekend? If it's looking for a new washing machine or MP3 player then I've got a great trial for you - you can get a 1 month trial for Which? for £1. With this trial you can:

• Instant access to 1000s of independent reviews and...
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